Services

Individual Therapy



In our work together, you’ll learn to connect more deeply with your body, unlocking greater sexual confidence, intimacy, and personal empowerment. Using somatic therapy, creative movement, and expressive techniques, we’ll explore how your mind and body work together, helping you transform internal sensations into outward expression. You’ll cultivate an embodied awareness of pleasure, desire, and emotional wellness, creating space to heal from past traumas and deepen your intimacy with yourself and others, building a more fulfilling and connected life.

Couples Therapy

In couples work, you’ll explore deeper levels of intimacy, communication, and desire by connecting more fully with both your body and your partner’s. Using somatic therapy and creative, body-based techniques, we’ll work to break through emotional and physical barriers, helping you build trust and a richer understanding of each other’s needs. Through guided exploration, you’ll learn to cultivate a shared sense of pleasure, navigate complex feelings, and enhance your relationship with tools that promote mutual healing, connection, and lasting intimacy.

Somatic Therapy

Somatic therapy is a powerful approach that brings the wisdom of the body to the forefront of healing. In our sessions, we’ll focus on the connection between your mind and body, using movement, breath, and sensory awareness to explore the internal sensations that shape your experiences. This practice helps you access the felt sense—the subtle, intuitive feelings within—and use them as a guide to transform emotional blocks, pain, or trauma into a greater sense of pleasure, confidence, and well-being. Somatic therapy allows you to deepen your awareness of your body, creating space for more authentic expression, intimacy, and healing.

Frequently Asked Questions


What can I expect in a first session?

The first session typically focuses on getting to know you, discussing your concerns, and setting goals for therapy. We’ll review your history, current issues, and what you hope to achieve.

How long does therapy last?

The length of therapy varies. Some people see improvement in a few sessions, while others may continue for several months or longer, depending on their goals and the complexity of their issues.

How often do I need to attend therapy sessions?

Typically, sessions are once a week, but this can vary based on your needs and availability. We can discuss what frequency will work best for you.

Can I stop therapy at any time?

Yes, therapy is voluntary, and you can stop whenever you feel ready. It’s helpful to have a final session to reflect on your progress and discuss any next steps.

Free Consultation

Schedule a free 20 minute consultation with the intake specialist at the Cannon Institute to inquire about booking a session with me. Let the intake specialist know you are interested in booking with me!

Book now!