Crista Reid Somatic Therapy
Supporting your sexuality, intimacy, relationships, & cyclical wellness
You deserve to feel confident in your sexuality. I can help you find the way.
I am here to guide you on a path toward sexual wellness and pleasure, no matter your background.
Individuals
Deepen your personal therapy exploration through individualized care.
Couples
Dive into therapy together to expand what is possible in your intimate connections.
Groups
Join for shared experience of healing and empowerment, virtually or locally in Colorado.
What is cyclical wellness?
Many people carry pain, shame, or confusion around their cycle. Others feel disconnected from their desire, their boundaries, or their inner rhythms. In our work together, we explore your menstrual experience as a source of wisdom rather than a problem to manage. We make space for your body’s signals, such as tension, pleasure, intuition, and desires, and we turn them into clearer communication, self-trust, and a deeper sense of belonging inside yourself.